Tag Archives: diet

Low Fat Foods Confuse the Body

May not help you lose weight The low-fat, lean foods we choose in an effort to maintain stable or lower our body weight, may have the opposite of the desired effect because they confuse the body, according to a new study. When tasting a lite snack, the body prepares to receive a lot of calories, [...]

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Fad diets : A potential health threat

The consequences are often serious. It is true that in recent years issues related to diet and weight loss are among the most sought after. One of the smartest commercial fabrications of the “weight loss industry” are the unorthodox diets (fad diets). These diets are based on two principles:

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