Category Archives: Nutrition

Low Fat Foods Confuse the Body

By admin | Published: January 10, 2012

May not help you lose weight The low-fat, lean foods we choose in an effort to maintain stable or lower our body weight, may have the opposite of the desired effect because they confuse the body, according to a new study. When tasting a lite snack, the body prepares to receive a lot of calories, [...]

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Food against depression

By admin | Published: January 1, 2012

What to avoid eating when you ‘re feeling down. When we go through a phase of feeling down one of our first reactions is to start eating. Sometimes what we eat is bad for our health and gives us extra pounds. Talking with friends or a specialist can help us to overcome clinical depression, but [...]

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