May not help you lose weight
The low-fat, lean foods we choose in an effort to maintain stable or lower our body weight, may have the opposite of the desired effect because they confuse the body, according to a new study.

When tasting a lite snack, the body prepares to receive a lot of calories, but ends up running on very little – and this causes confusion and makes it seek more food.
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Low-intensity electromagnetic fields contribute to the reduction of tumor
New York
The first messages from clinical trials of a new form of cancer therapy using low intensity electromagnetic fields are very encouriging, according to a study published in British Journal of Cancer.
The new technique has managed to shrink tumors in patients with liver cancer.
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Getting started is the hardest part.
Let’s face it. It is not difficult to start a fitness program on a regular basis. As a matter of fact, most of you have succeeded more than once.
The problem is that the initial enthusiasm is tempered, we get distracted by other things going on in our lives especially if we do not see tangible results soon enough and as a result we give up.
However, many people manage to continue exercising. What’s their secret?
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The frequent use of portable MP3 players may cause long-term hearing damage.

Users of portable MP3 players enjoy better sound quality than they did previously with Walkmans, but according to research scientists, especially young people are at risk of serious hearing damage.
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The consequences are often serious.

It is true that in recent years issues related to diet and weight loss are among the most sought after. One of the smartest commercial fabrications of the “weight loss industry” are the unorthodox diets (fad diets). These diets are based on two principles:
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stress freeAfter traffic congestion and a hectic and exhausting day at work, the need arises to get rid of all the stress after returning home. To enjoy a nice evening, take a quarter of an hour and run a few relaxation exercises. These little exercises are not a waste of time, they will make you feel more powerful, more active. Here are the 5 steps to follow.

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Depression and FoodWhat to avoid eating when you ‘re feeling down.

When we go through a phase of feeling down one of our first reactions is to start eating. Sometimes what we eat is bad for our health and gives us extra pounds. Talking with friends or a specialist can help us to overcome clinical depression, but there are three things that affect our eating habits.

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